Latest Posts

What is the Perfect Age?

How many times have you heard someone talk about how they wish they were, or could still be “insert age here?” The problem with this mindset is it’s about looking back or looking forward, but never living in the present. People say things like: “If only I were still in High School. Then I’d really…

Is Happiness a Choice?

*Disclaimer: I recognize there are people who struggle with happiness through no fault of their own. When I talk about happiness being a choice, I am not referring to people struggling with diagnosed mental health issues. I think happiness, at its core, is a choice. We can’t choose our circumstances, but we can choose how…


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