Tag: mental health

Anxiety

In stream of consciousness… I’ll stand there, heart pounding in my chest and the room will begin to spin just a little bit, but not a lot. Just enough to know that something isn’t quite right while nothing is actually wrong. I’ll feel my face getting flushed as I know I have to speak and…

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It’s Okay

It’s going to be okay. It’s okay if the only thing you did today was get out of bed. It’s okay if the biggest step you can take is a step outside. You are still taking steps. You are on a path. It’s going to be alright. It’s okay if you’re unsure of your life…

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Overthinking

I’m a chronic over-thinker. It’s like I have a constant stream of thoughts running through my mind at a million miles an hour. This is a strength when it comes to my writing process. In day to day life it just makes…well, life a little bit harder. I’m a little bit crazy; a fact about…

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